Ladies (and guys!) you've got to try the Zumba workout!!!!!! It's SO much fun. I go Tues and Thurs. evenings for 1 hour at our local YMCA. It's infectious and crazy fun!!!! It's a great cardio workout, but it doesn't feel like your working out. It's unlike any workout machine where you keep your eye on the time, it goes by really fast and it's high energy. I always feel great after going to class. If anyone likes high energy/latin, hip hop, reggaeton dance, You should do a search in your area for Zumba classes.
1 comment:
Good for you!! Which Y do you go to?
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